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Lymphatic massage

Lymphatic Massage: Hype or Help?

Lymphatic massage is becoming increasingly popular as an exclusive treatment offered by high-end spas and wellness practitioners. It is the primary treatment for lymphedema, a very serious complication following damage or blockage to the lymphatic system.
Jan 30th, 2020
Love is Love grafitti

The Experience of Love

Dr Surrago reminds us that love is everywhere, including right within ourselves.
Jul 20th, 2017

The Blueprint to Radical Healing

Dr Surrago shares how our consciousness can have a large impact on our healing process and the 6 absolute essentials our bodies need. Just as one size does not fit all, the same is true for the practitioner we choose to help us on our guide to health.
Jul 10th, 2017
person lying down

Polarity Therapy

Polarity Therapy seeks to find the blockages and release energy to normal flow patterns, and to maintain the Energy Field in an open, flexible condition.
Jul 25th, 2016
woman taking pill

Naturally balance your mood and anxiety with 3 easy tips

Naturopathic doctors treat mood disorders by addressing them using herbal and homeopathic medicine, however these treatments take time, meanwhile here are 3 easy tips to try out before reaching for that bag of chips or sugary snack...
Jul 25th, 2016
essential oils

Emotional Release with Essential Oils

Oils have been used throughout history for medical purposes, for beauty and to ease pain, depression and stress. Simply put, therapeutic grade essential oils can enhance your health and well-being.
Jul 25th, 2016
spoon of almonds

Super Food: Almonds

Besides being delicious and an easy “grab-and-go”, these crunchy and satisfying nuts are nutritional powerhouses!
Jul 24th, 2016