Nutrition


 

 

About Nutrition 

Whether you are looking to lose weight, feel more energetic, plan healthier meals for you and your family, or be proactive about your health because degenerative disease runs in your family, our nutrition experts will work with you to help you achieve your personal goals around food. You’ll work side by side with someone who will meet you where you are holding, and who will provide you with personalized and expert advice to help you get to where you want to go. We can provide you with a variety of dietary options. Some may prefer to feed their body with only plant-based foods, while others want to be on a diet with healthy sources of animal protein. There is no “one-size-fits-all” diet, so your practitioner will work with you to develop the best plan for you based on your current health status and goals.

 

We are equipped to help you create nutrition goals for general wellness and also for specific conditions. Different health conditions can signify nutritional deficiencies or intolerances that can be addressed with dietary changes and focused nutritional supplementation.

 

The results you want will not realistically come to you overnight, but having someone on your team to hold you accountable will help get you there quicker than on your own. Our nutrition experts are committed to your progress and your journey, ready to help you reach your goals by offering you the support you need to remain focused and motivated. They will offer you tools to help produce lasting and sustainable results.

 

Meet Our Nutritionists

 

  
  
About Steven Bock, MD
  
About Brendan Armm, DAOM, LAc, Dipl OM
  
About Leona West, CN, CH
About Emily Dashiell, ND
  

About Theresa Powers, ND

About Meredith Bull, ND

About Stephanie Ertl, LAc
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Lotus Integrative Medicine Santa Monica
2222 Santa Monica Blvd. Suite 105
Santa Monica, CA 90404