About Life and Sexual Wellness Coaching
Nicole La Cour-Wordlaw, Certified Women's Holistic Life & Sexual Wellness Practitioner, is committed to guiding, supporting, witnessing and co-creating with women who desire to live in their fullest expression.
Gaining clarity on one's belief systems, values and truth, coaching sessions consider the whole person - mind, body, and spirit. Getting out of the head, into the heart, and utilizing embodiment practices among other tools are a large part of the sessions.
Whether you're seeking to change careers, looking for more work-life balance, working with a too weak or too tight pelvic floor, abdominal wall separation, looking to navigate your menstrual cycle, having fertility challenges, healing from an abortion, miscarriage, birth, or sexual encounter, Nicole gently probes to unveil your truth and offer realistic guidance to help you feel more confident, powerful, uplifted, and supported.
About Birth Doula Services
Aside from being a Life & Sexual Wellness Coach, Nicole is also a Certified Birth Doula. Her approach is to actually LISTEN. Without judgment or expectation, she will meet you right where you are in your pregnancy and hold your hand metaphorically and often literally, to guide you to the birth experience you desire. Nicole provides information to help you make informed choices for you and your baby that you may not know you had. She works hard to reasonably ensure your desires are met. Using techniques passed down from cultures around the world for generations, Nicole will support you on one of the most transformative and memorable days of your life.
About Nicole La Cour-Wordlaw, CSWP
Nicole La Cour-Wordlaw aka "Dancing Moon" has a Bachelor of Fine Arts in Dance and has performed various styles for audiences worldwide. From Modern, West African, Bharata Natyam, Latin, Hip Hop and Jazz, dance was a primary means of self-expression. While it was feeding her soul, dance offered her the opportunity to share a universal language that we use less often in our culture. After having two children, her body no longer felt like it once was, yet dance continued to serve as a means of solace while she redefined how she walked in the world. Nicole has healed herself of undiagnosed postpartum depression, diastasis recti, low back pain and incontinence and now lives life with confidence, joy, and exhilaration! Now, with children ages 8 and 7, Nicole supports moms during the pre and postnatal periods with birth doula work dance/movement, and as a holistic life and sexual wellness coach to guide, mentor, encourage and support women to live their lives as their fullest and best selves.
Integrative Health Coaching
About Integrative Health coaching
An Integrative Health Coach is a supportive mentor and wellness specialist who helps clients feel their best by making dietary and lifestyle changes. They take all areas of life into account, including relationships, exercise, career, and spirituality, as these components are just as important to ones overall health as the food we eat. This understanding allows health coaches to take a holistic approach to supporting the whole person. While they do not diagnose or treat specific conditions, they offer support and unique tools to help clients achieve their wellness goals by tailoring individualized wellness programs to meet their clients' needs. Health coaching is a wonderful way to compliment what clients are already doing with a doctor or other primary care provider, or can be a great fit for those who have overall wellness concerns, rather than severe medical conditions.
About Jesika Michelle Bishop, CHC
Jesika Michelle is an Integrative Health Coach, offering guidance and support to her clients as they move through the deeply personal journey to experiencing greater health and happiness. While the focus is heavily on nutrition, Jesika believes that in addition to food being medicine, we also receive nourishment from healthy relationships, spiritual practice, connection to nature, and financial fitness. Her practice acknowledges the body's innate ability to heal itself, while recognizing that other areas of life must be in balance as well in order for true healing to occur. Approaching coaching as a partnership, she creates a safe space to help clients discover what areas may be interfering with reaching wellness goals. She offers practical steps to reduce exposure to environmental toxins, improve diet and lifestyle, while strengthening emotional intelligence and the "resilience muscle" (as she calls it), to improve stress management skills.
An LA native, Jesika has been interested in health and fitness from an early age. She became especially passionate about helping people improve their health when many friends and family members were impacted by the loss of loved ones to cancer. Then, in 2016, her own father was diagnosed with stage 4 lung cancer. After losing him just six months later, she solidified her commitment to pursuing a path in holistic health. The experience she is now able to share with her clients was developed through mentorship with various holistic/integrative practitioners, her own personal health challenges, numerous health, and spiritual psychology workshops, as well as a year-long health coach training program with the Institute for Integrative Nutrition.
Jesika excels in supporting those with the following challenges: eating disorders, healthy weight gain or loss, anxiety, depression, unhealthy relationship to drugs/alcohol, grief/loss, finding purpose, overcoming self-sabotage, and replacing limiting beliefs. Her clients also typically experience a reduction of various physical symptoms such as skin conditions, allergies, fatigue, brain fog, and digestive issues.
For more information about her program and practice, please visit bodhicittawellness.com.